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Guides

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This guide is designed to help you understand newborn sleep and lay a solid sleep foundation for your little one.

Contents include:

  • Sleep Foundations 

  • Safe Sleep 

  • Helping Baby Adjust to Life Outside the Womb 

  • Helping Baby with Sleep 

  • Ways to Help Lay a Solid Sleep Foundation 

  • Sample Schedules 
    and more 

In addition to the guide, with this purchase, you receive 4 emails to troubleshoot any newborn sleep issues you are facing during the newborn period (0-12 weeks). You also receive 20% off a customized sleep package (which must be used within 12 months of purchasing the Newborn Guide).

$40.00

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This guide is designed to help you navigate the many nap transitions in your little one's life beginning with the 4-3 transition and ending with the 1-0 transition/how to implement quiet time 

Contents include:​

  • Average wake windows 

  • Average sleep needs 

  • When to transition naps

  • How to transition naps

  •  How to manage off days during nap transitions

In addition to the guide, with this purchase you receive 4 emails to troubleshoot nap transitions within 6 months of purchasing the guide. You also receive 20% off a customized sleep package (which must be used within 12 months of purchasing the guide).

$40.00

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